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Serves: 4   Want something nutritious and delicious? Try this honey-soy salmon.     Ingredients 1 lb salmon filets 2 tbsp reduced-sodium soy sauce 2 tsp rice vinegar 2 tsp honey 1/4 tsp ground ginger or 1 tsp freshly grated ginger 1 garlic clove, minced Optional garnish: sliced green onion, sesame seeds   Coconut Sriracha Sauce…

Serves: 12 (1 Tbsp) Prep Time: 5 minutes Total Time: 5 minutes Use this healthy salad dressing to dress mixed greens or as a marinade for grilled chicken, shrimp or tofu. Ingredients 1/2 cup corn oil 1 teaspoon lime zest 1/4 cup lime juice 2 teaspoons minced shallot 1 teaspoon honey 3/4 teaspoon salt Directions Combine oil, lime…

Serves: 8 (3 pieces each) Prep Time: 45 minutes Total Time: 1 hour 15 minutes Both kids and adults will enjoy stretching the honey into taffy, and the longer you stretch the honey, the easier and more pliable the taffy becomes. To avoid a sticky situation, make sure any surface you set the taffy on is thinly coated…

Yields: 8 Prep Time: 20 minutes Total Time: 60 minutes Looking for something quick and easy with a light citrus flavor? This honey yogurt cheesecake is for you! Ingredients Yogurt “Cheese” 2 cups (500mL) 2% yogurt 2 cups (500mL) ricotta cheese (low-fat is fine)   Crust 2 cup (500mL) graham cracker crumbs 1sp (5mL) finely grated lemon zest…

Yields: 1 breakfast bowl Prep Time: 5 minutes Total Time: 5 minutes While acai bowls are relatively new in the United States, they’ve been a staple in Brazil since, well forever. Acai is a purple berrylike fruit of a palm tree native to Central and South America. It’s packed with antioxidants (anthocyanins) and omega-3 fatty acids. We used…